Not Feeling Well-Rested?
Stop by to help us celebrate National Sleep Awareness Week, and win some great prizes while you learn about sleep! See what it's all about!
FREE Tai Chi classes
Learn the fundamentals of Tai Chi, a type of moving meditation with ancient roots in Chinese martial arts. Registration is required, but it's just a quick email! Get all of the class details HERE.
FREE YOGA is back for students!
Students once again have the opportunity to enjoy free yoga classes on Wednesday afternoons from 4:00-4:45pm, beginning January 22nd and continuing through April 30th. Click on the headline above for all of the details.
FREE Cardio Dance classes
Looking for a fun way to get in a workout? Come join former professional ballroom dancer and adjunct profesor Pamela Landin (bio) while she leads your through simple dance steps to popular music. Find out more information.
FREE Pilates, too!!
Join us for a 10-week pilates class in the Rec Plex. You can attend all 10 classes or choose to only come to a few that fit into your busy schedule. Get more details here.