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This 8-week program challenges you to get out of the vicious stress cycle you may not even know you are in. As a registered participant, you will receive a copy of the book, Stop Stress This Minute, by James Porter and an aroma therapy candle.

Registration is FREE and is open to any participant who did not register for the challenge in the fall. All participants who complete the program will be entered into a drawing to win prizes such as a free 15-week yoga class, massages, and a 4-week Guided Meditation class.



Program Details

Start Date:March 31, 2014

End Date: May 23, 2014


Employee Information


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Contact Marquette Employee Wellness

Marquette University Department of Exercise Science
College of Health Sciences
Schroeder Health Complex, Room 235
P.O. Box 1881
Milwaukee, WI 53201-1881