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What We're Doing to Help Get You Moving During the Month of February

Check Out Our Free Activities

Indoor Walking Maps

1)Free Admission to Rec Center and Rec Plex on February 1.

2) Open Gym Times through Rec Sports -Volleyball, Pickleball and Basketball

3) Attend any free fitness class or activtiy on our calendar

4) Register for our Try It Night to try three different class types with social following event. Refreshments provided. A one month free membership to the WAC is included with your registration for this event.

5) There's even a Go Move Challenge FB Page where you can post pictures and connect with others!

The first 200 people to sign up for the challenge will receive a free MU Go Move sweat towel!






GoMove Logo


The Sixth Annual Go Move Challenge is set to begin! This year there are 23 Jesuit Institutions competing to see which university is the most active!

Every minute intentional, physical movement counts in this challenge as faculty and staff compete to determine which university is the most active. Movement is defined as any intentional exercise that causes at least a small increase in breathing or heart rate. To help Marquette win, you'll need to track every minute that you move your body each day from February 1-28, 2018.

We will kick off the month of February with free admission to the Rec Center and Rec Plex on February 1, 2018!

This year we are tracking through


How to Log Minutes


What Counts?

Any minute of physical activity/movement counts. Movement is defined as any intentional, full-body exercise or activity that focuses on cardiovascular fitness or strength building. Acceptable examples include: running, walking, biking, hiking, swimming, plyometrics, yoga, surfing, strength training, walking upstairs, taking a gym/fitness class, playing a sport with friends, and playing catch with your children.


The university with the highest total number of minutes wins!


Contact Marquette Employee Wellness

Marquette University Department of Exercise Science
College of Health Sciences
Schroeder Health Complex, Room 235
P.O. Box 1881
Milwaukee, WI 53201-1881