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Boot Camp

CrossFit combines the best elements of weight training, bodyweight calisthenics, and short bursts of cardio to achieve a generalized fitness that improves a wide range of physical attributes: cardio, stamina, flexibility, strength, speed, power, agility, accuracy, coordination and balance. Variety plays a key component of CrossFit classes with no two classes ever being completely identical. Incorporation of progressions and exercise modifications make CrossFit classes accessible to almost all physical fitness levels. The camaraderie and shared experience of intense workouts helps to fuel motivation and results. Come see firsthand why CrossFit is one of the fastness growing fitness methods! 

Class Details

Mondays and Wednesdays

10-Week Session: January 5 - March 13, 2015

15-Week Session: January 5 - April 17, 2015

Location: Cramer 010 (Strength and Conditioning Lab and Various Outdoor Locations

Cost: 10-Week Session (2 days/week) $100 / 15-Week Session (2 days/week) $150

*Registration includes two classes/week. You must sign up to attend two days/week. No discounts apply to these classes.

Taught by: Ryan Atkins, CrossFit Certified Instructor

Class size: 10-15

Registration Period

Employee Information





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More Information

Please note that our payment policy has changed and we can no longer accept late payments. All payments are to be sent upon submitting your registration. Participants who have registered, but have not paid, will not be able to attend class until payment is received.

Payments can be sent through interoffice mail to Kristin Kipp in Schroeder Complex 244 (please allow one week for payment to be received). You can send check (payable to Marquette University) or cash (exact amount please) or you can fill out the Fitness class credit card authorization form. Credit card authorization forms can be faxed to 8-7948. Payments can also be dropped off in Schroeder Complex 244 or Cramer 004A.

For more information or questions, please contact Kristin Kipp at 8-5607 or kristin.kipp@marquette.edu.

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Refund Policy

A full refund will be given if cancellation is given two weeks before the class start date. If you attend the first class and change your mind you will be refunded $140 for the fifteen week class and $90 for the ten week class. No refunds will be given after the first week.

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EMPLOYEE WELLNESS

Contact Marquette Employee Wellness

Marquette University Department of Exercise Science
College of Health Sciences
Schroeder Health Complex, Room 235
P.O. Box 1881
Milwaukee, WI 53201-1881