Fitness

Fitness Assessment

What Is A Fitness Assessment?

Fitness assessments are a series of physical tests that include:

Why Get a Fitness Assessment?

Personalized fitness assessments can help you determine how to improve your fitness level. The information will help you get started on a training routine, which helps you maximize your workout!

How Do I Get A Personal Fitness Assessment?

It's easy. Stop in during regularly scheduled office hours, or call the Helfaer Rec Center at (414) 288-5624 or the Rec Plex at (414) 288-3303. We will be glad to answer any questions you may have.

Rec Plex Hours
Tuesday - 9am-1pm & 4pm-6pm
Wednesday - 9am-10am
Thursday - 9am-1pm & 4pm-8pm
Friday - 11am-1pm

Helfaer Rec Center Hours
Monday - 12pm-1pm
Tuesday - 9am-2pm & 3pm-8pm
Wednesday - 9am-1pm, 2pm-3pm & 4pm-6pm
Thursday - 11am-12pm
Friday - 9am-11am & 2pm-4pm

By appointment only during summer and vacation hours

How Much Does It Cost?

FREE (For current students and members)

Personal Training

Personal training can help you reach your health and fitness goals. Your trainer will develop a personalized program that is perfect for you and will support you with expert knowledge, coaching and motivation to help you look, feel and live better.
Personal Training Flyer

For more information call (414) 288-5624 or email marquettepersonaltraining@gmail.com.

Wellness Center Flyer

Massage Therapy

To make an appointment please call (414) 288-7778.
Massage Therapy Brochure

For more information on fitness & wellness try these sites:

Injury Evaluation Clinic

FREE Injury Evaluation Clinic For STUDENTS - Helfaer Recreation Center, Room 156

Performed by a licensed athletic trainer, the FREE screening includes an injury assessment and recommendations for treatment or physician referral if needed.

Hours:
Monday - 3:00pm - 7:00pm
Thursday - 3:00pm - 8:00pm
Friday - 11:00am - 2:00pm
Closed during summer and vacation hours

For more information:

Athletic Trainer: (414) 219-4132 or Pager, (414) 222-1786
Aurora Sports Medicine Institute Web site


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Club Sports

The club sports program at Marquette is designed to provide competitive, recreational and instructional sport activities for students. Many clubs compete against other clubs, colleges and universities while others offer an instructional atmosphere. More information