self-Care & Medical Consumerism
Self-Care and Medical Consumerism
Self-care simply means caring for yourself. However, it is more than living a healthy lifestyle. Practicing self-care will help you better manage your own health and get the most from your healthcare provider. Self-care includes:
- Being an Informed Healthcare Consumer
- Taking an Active Role and Asking Questions
- Recognizing If Medical Attention Is Needed
- Immunizations and Preventative Care
- Keeping your own Personal Health Record (PHR)
Take the Medical Self-Care Quiz, bring it to the employee wellness table at Benefits Information/ Wellness Day on Oct. 26 from 9 a.m. - 2 p.m. in AMU, Monaghan Ballroom and be entered into a drawing to receive one of the 100 Self-Care Guides that will be given away.
